Uddiyana Bandha

Uddiyana Bandha

Manipura Chakra & Vishnu Granthi It is the bandha that moves the energy upward from the earth, water, and fire centers into the heart (air) chakra strongly influencing the efficacy of the lower bandhas by creating vacuum on top. It prevents accumulated tensions,...
Healing & Kundalini

Healing & Kundalini

With the activation and eventual awakening of kundalini, one gets access to huge amounts of prana, our vital life force starts to flow through the subtle body in a much higher volume. The increased flux of prana also increases the subtle sensitivity of body, it...
Cannabis & Kundalini

Cannabis & Kundalini

Cannabis is a cure for many diseases, in the ayurvedic system it is called vijaya which means winner (over ailment). It was used in combination with many other herbs after a certain purification process of marana and shodhana, to remove toxicity and, till it was...
Kundalini Yoga as taught by Yogi Bhajan

Kundalini Yoga as taught by Yogi Bhajan

AS TAUGHT BY YOGI BHAJAN When placed alongside the teachings of Swami Dhirendra Brahmachari and Maharaj Virsa Singh, it becomes strikingly apparent that at least in its earliest years, Mr Bhajan’s Kundalini Yoga was not a distinct practice, but essentially a...