by rohan | Jan 2, 2020 | Physiology & Evolution, Tools & Techniques
Muladhara Chakra and Brahma Granthi Mula bandha keeps the energy flowing between the body and the earth in a non-dual direction (neither only up and in, nor exclusively down and out). When the apana (the downward moving, cooling, and purifying energy) that normally... by rohan | Dec 31, 2019 | Awakening, Physiology & Evolution, Tools & Techniques
Awakening the inner sun Surya Namaskar or Sun Salutation is a complete Sadhana, inclusive of Asana, Mantra, Pranayama and Chakra meditation. Surya Namaskar was devised as a Yogic practice 7000 years ago, to facilitate lymph drainage in an amazing manner. This was... by rohan | Dec 27, 2019 | Awakening, Physiology & Evolution, Tools & Techniques
If you are going through a full blown awakening you will know what it feels like to have too much Kundalini energy running through your body. It can overwhelm your nervous system, like an over flow of electricity, and can leave you feeling unbalanced and depleted,... by rohan | Dec 21, 2019 | Awakening, Diet & Nutrition, Physiology & Evolution
The process of Kundalini ascension involves animation of Higher brain functions, development of the entire nervous system, which requires reconstruction of the existing organism. This process is supported by our entire biology, expansion of the cardiac and... by rohan | Dec 21, 2019 | Awakening, Physiology & Evolution, Psyche & Awareness, Symptoms & Phenomenon
Kriya is deeply stored cellular information of action on the karmic level within the physical, emotional, mental and energy bodies. They manifest physically on the external level as involuntary jerks, spasms, shaking, trembling, swaying and jumping. They can occur on...