MulaBandha

MulaBandha

Muladhara Chakra and Brahma Granthi Mula bandha keeps the energy flowing between the body and the earth in a non-dual direction (neither only up and in, nor exclusively down and out). When the apana (the downward moving, cooling, and purifying energy) that normally...
Kundalini & Diet

Kundalini & Diet

The process of Kundalini ascension involves animation of Higher brain functions, development of the entire nervous system, which requires reconstruction of the existing organism. This process is supported by our entire biology, expansion of the cardiac and...