by Rohanji | Jan 3, 2020 | Tools & Techniques
TECHNIQUES TO ACTIVATE/ ALIGN/ BALANCE/ CLEAR NERVE PLEXUS AND ENDOCRINE GLANDS This practice can be done to energise any chakra (energy-center), or to energise and clear one of the three major knots in the subtle system; in the root chakra (the perineum), the heart...
by Rohanji | Jan 2, 2020 | Physiology & Evolution, Tools & Techniques
Muladhara Chakra and Brahma Granthi Mula bandha keeps the energy flowing between the body and the earth in a non-dual direction (neither only up and in, nor exclusively down and out). When the apana (the downward moving, cooling, and purifying energy) that normally...
by Rohanji | Jan 1, 2020 | Awakening, Tools & Techniques
ENERGY CIRCULATION TECHNIQUES TO ACTIVATE KUNDALINI AND CLEAR KARMIC BLOCKS Kundalini shakti is the flux of Awareness and its flow can be directed through aligning with the will of this energy. The practice of this technique is based on shifting the focal point of...
by Rohanji | Dec 31, 2019 | Awakening, Physiology & Evolution, Tools & Techniques
Awakening the inner sun Surya Namaskar or Sun Salutation is a complete Sadhana, inclusive of Asana, Mantra, Pranayama and Chakra meditation. Surya Namaskar was devised as a Yogic practice 7000 years ago, to facilitate lymph drainage in an amazing manner. This was...
by Rohanji | Dec 30, 2019 | Awakening, Teachings & Philosophy, Tools & Techniques
The aim of all practice is to silence the mind, to introvert the consciousness which is directed externally giving rise to the phenomenal world. The practice of breath-control, meditation and visualization, repetition of mantras, and restriction on diet, are temporary...
by Rohanji | Dec 29, 2019 | Tools & Techniques
Technique To Activate The Heart Center Once the kundalini is active and flowing up through the sushumna, this practice can be adopted to complete its downward cycle from the crown, through the frontal channel. This completes the toroidal loop of the flow and...
