MulaBandha

MulaBandha

Muladhara Chakra and Brahma Granthi Mula bandha keeps the energy flowing between the body and the earth in a non-dual direction (neither only up and in, nor exclusively down and out). When the apana (the downward moving, cooling, and purifying energy) that normally...
Vortex Meditation

Vortex Meditation

ENERGY CIRCULATION TECHNIQUES TO ACTIVATE KUNDALINI AND CLEAR KARMIC BLOCKS Kundalini shakti is the flux of Awareness and its flow can be directed through aligning with the will of this energy. The practice of this technique is based on shifting the focal point of...
Kundalini & Buddhism

Kundalini & Buddhism

TUMMO Tibetan Gtum-mo ; Sanskrit: caṇḍālī. Literally means the fierce goddess of heat and passion in Tibetan Buddhist tradition. Tummo is found in the Mahasiddha Krishnacarya and the Hevajra Tantra texts. Tummo (Tumo or Chandali yoga) also refers to a part of tantric...